Nice to meet you — I’m Valéria Schumann!
Nutritionist trained at UCS, passionate about real food and about proving that eating well doesn’t have to be boring, sad, or joyless.
I believe food can be beautiful, delicious, and nutritious all at once — and that no one should have to give up the joy of eating to take care of their health.
My job is to translate nutrition science into something that actually fits your routine — no food shaming, no stress, no endless lists of “forbidden” foods. Here, we eat, we live, and we grow together.
And yes, I’m a cat mom. Three of them, actually. They don’t weigh in on meal plans, but they offer solid moral support.
What awaits you here
Our first session
The first consultation goes deep: I want to truly understand who you are, how you eat, how you live, what you feel, what you want to change.
This isn’t a generic 20-minute appointment with a printed diet. It’s a real conversation — with listening, with science, and with a meal plan that’s 100% personalized.
Follow-ups
Follow-ups are where the magic happens: we review, we adjust, we celebrate every win, and we work through what didn’t click.
Includes progress tracking, body composition assessment, and meal plan adjustments. Every session is unique because you change — and the plan changes with you.
Body Composition Assessment
Bioelectrical Impedance
A complete look at body composition: lean mass, fat, body water, and basal metabolic rate. Fast, painless, and super accurate.
Skinfold Measurements
The classic method with a caliper to measure subcutaneous fat at strategic points. Complements the BIA with localized data.
Artificial Intelligence
Cutting-edge tech that cross-references data from multiple assessments to paint a complete, personalized picture of your progress.
Ready to get started?
Your health deserves real attention — and it’s just one consultation (in person or online) away.
P.S.: You deserve to feel good in your body. 💛
